EleMental Health |•| “Earth, Air, Fire and Water” on 🅝🅣and🅑

• The Elements and our State of Mind • A Commentay on the relationship between the four elements and our mental and emotional wellbeing.   How the elements relate to Holistic Therapies and the manner inwhich these therapies mimic the essence of the Natural World.   Inspired by a theoretical study observed in Frontiers in Psychiatry.    🔊…

Commentary: EleMental Health | “Earth, Air, Fire and Water”

• The Role of the Elements in our Mental Wellbeing • We are all familiar with the pervasive moodiness of weather. The effect it can have on our state of mind. The air charged with energy — static and electric. It’s intense, it’s powerful — it’s nothing if not raw. Just as suddenly, it all…