“Good Vibrations” A Comedian might be considered a Magician of Laughter. When he stands before a crowd and begins to weave his spell — he has the entire audience in the palm of his hand. Wizardry of this nature has not gone unnoticed and laughter is now recognized as a cognitive-behavioural therapy. It has been…
Tag: Natural
Laughter Therapy | “Come as You Are”
A comedian might be considered a Magician of Laughter. When he stands before a crowd and begins to weave his spell — he has the entire audience in the palm of his hand. Captivated and feeling good. Wizardry of this nature has not gone unnoticed and laughter is now recognized as a cognitive-behavioural therapy. It…
Hydrotherapy |•| S3 Ep 4 “The Psyche of Water” on 🅝🅣and🅑
“Water as a Psychological Mirror” Hydrotherapy is any treatment that uses water for therapeutic purposes — there are variations on this form of healing. Whether we take a meditative trip to the beach, or pay a visit to the floatation tank — to relax tight muscles and submerse ourselves in soothing mineral salts. Dan Erikson…
S3 Ep 6 Commentary: Avian Diversity and Happiness • “This One’s For the Birds” on 🅝🅣and🅑
A study by the German Centre for Integrative Biodiversity Research – has linked Biodiversity to our Mental Health. The study delves into the diversity of both bird and plant species. It noted variety has an especially power effect on our psyche, when it comes to our relationship with the natural world. This Episode of 🅝🅣and🅑…
Avian Diversity & Happiness | “This One’s For the Birds”
Sometimes it’s an orchestra – crescendos the calibre of the Big Band era. Othertimes, a soft and intricate medley. From the dawn chorus to the late-night revilers, there’s a sweetness and an almost indescribable feeling of elevation. …. and just in case you need it, there a little science to support your sentiments …. A…
Radio Feature: “Perspective of a Practitioner” – Massage Therapy
A look at Massage Therapy, with Registered Massage Therapist, Andrea MacDonald.@thehealingstation20 A radio interview with this Inspirational Practitioner, in Kentville Nova Scotia. Featured on “Nature Therapy and Beyond” on Wellbeing Radio UK. Take a look at Part 1 in the series: Part 2 🔊: Part 3 airs, this Friday, on Wellbeing radio.co.uk #mentalhealth #depression #mental…
Oil Pulling – Ayurvedic and Clinical Approaches
Our mouths are a fairly busy part of our physiology… the CEO of tremendous daily responsibilities. In Ayurvedic medicine, the mouth is considered a reflection on the general health of our entire body. Also, it’s considered a kind of gateway to treat and maintain wellness. Home to billions of microorganisms, according to Ayurvedic medicine our…
“5 Natural Therapies for Surviving Winter” – ReFined Magazine
My article on 5 Natural Therapies for Winter, published in ReFined Magazine, Halifax, Nova Scotia. A few interesting, all-natural therapies to get you through the season. The benefits of Quantum Healing Hypnosis Technique, Floatation, or Sensory Deprivation Therapy, Forest Bathing, Sauna and Raindrop Technique Therapies. Simple, effective and completely without side-effects.
Finding the Right Wellness Practitioner – For You 🎙️✍🏻
Finding the right Practitioner for your wellness treatment – whatever that treatment may be – is a lot like finding that perfect hairdresser. The same basics concepts apply. You need to check certain criteria boxes before you become involved in this new, dynamic and deeply personal relationship: Are they reputable? Are they going to provide…
“How to Catch a Cold” – A Perspective of Traditional Chinese Medicine
There is no virtue in recalling the exact moment it occurred. At this point, it might be better to make acceptance (and tissues) your primary focus. It’s tempting to imagine how (and when) this stealthy intruder breached the gates of your now apparently wide-open immune system – but it might be more energy efficient to…
Nature, Therapy and Beyond 