“Good Vibrations” A Comedian might be considered a Magician of Laughter. When he stands before a crowd and begins to weave his spell — he has the entire audience in the palm of his hand. Wizardry of this nature has not gone unnoticed and laughter is now recognized as a cognitive-behavioural therapy. It has been…
Tag: naturaltherapies
Laughter Therapy | “Come as You Are”
A comedian might be considered a Magician of Laughter. When he stands before a crowd and begins to weave his spell — he has the entire audience in the palm of his hand. Captivated and feeling good. Wizardry of this nature has not gone unnoticed and laughter is now recognized as a cognitive-behavioural therapy. It…
S3 Ep 6 Commentary: Avian Diversity and Happiness • “This One’s For the Birds” on 🅝🅣and🅑
A study by the German Centre for Integrative Biodiversity Research – has linked Biodiversity to our Mental Health. The study delves into the diversity of both bird and plant species. It noted variety has an especially power effect on our psyche, when it comes to our relationship with the natural world. This Episode of 🅝🅣and🅑…
“How to Catch a Cold” – A Perspective of Traditional Chinese Medicine
There is no virtue in recalling the exact moment it occurred. At this point, it might be better to make acceptance (and tissues) your primary focus. It’s tempting to imagine how (and when) this stealthy intruder breached the gates of your now apparently wide-open immune system – but it might be more energy efficient to…
Sound Frequency Therapy and Binaural Beats 🎧
“Binaural beats change brainwaves and induce temporary states of deep relaxation, or awareness, depending on the needs of the person. They help to calm the mind and mimic the body’s natural brainwaves – without any negative side effects.” Scott Hutchison-McDade is a sound therapist, meditation guide and yoga practitioner based in Scotland. He works with…
Yoga as an Effective Therapy
For Melanie Priesnitz, traditional yogic movement and philosophies go much deeper than lifestyle. “My first exposure to yoga came before I was born. My mother started practicing when she was pregnant with me, and when I was old enough, we practiced together.” Yoga has always been an integral facet of her authentic…
The Benefits of Tapping
“It all started when I met a woman who used “Tapping” to improve her relationships.” Janet Devidal has been using Emotional Freedom Technique (EFT), or “Tapping” for the past three years and each time she does, she becomes aware of new facet of herself. “Tapping” is a bit of a combination therapy –…
Nature, Therapy and Beyond 