• The Benefits of Juggling | A Mind and Body Therapy • In a jumble of shapes and colours — physics and magic have become indistinguishable. Suspending time and space, the Juggler commands gravity to defy reality. Much to the fascination and delight of the audience. For the onlooker it’s a great spectacle — a…
Tag: physical
S3 Ep 6 Commentary: Avian Diversity and Happiness • “This One’s For the Birds” on 🅝🅣and🅑
A study by the German Centre for Integrative Biodiversity Research – has linked Biodiversity to our Mental Health. The study delves into the diversity of both bird and plant species. It noted variety has an especially power effect on our psyche, when it comes to our relationship with the natural world. This Episode of 🅝🅣and🅑…
Avian Diversity & Happiness | “This One’s For the Birds”
Sometimes it’s an orchestra – crescendos the calibre of the Big Band era. Othertimes, a soft and intricate medley. From the dawn chorus to the late-night revilers, there’s a sweetness and an almost indescribable feeling of elevation. …. and just in case you need it, there a little science to support your sentiments …. A…
“Intentions in Movement” • A Study in Tai Chi • Broadcasting on 🅝🅣&🅑
“A Study in Tai Chi” In Nova Scotia, Canada we meet with Michelle Greenwell. Tai Chi Instructor, Body Movement Specialist, Dancer and the Author of My Little Black Book of Qi: Qi YINtegration Set 1. Michelle works with a broad spectrum of Energetic Movement. Various forms of Traditional Tai Chi, as well as specified modifications…
Holistic Nutrition – For Pets
“What I see commonly in dogs and cats is arthritis. So, increasing blood flow is really beneficial for the circulation and with that brings anti-inflammatory properties – and pain relief.” Sharlene McInnes is a Traditional Chinese Medicine (TCM) Consultant and Veterinary Acupuncturist, based in Wellington, New Zealand. She specializes in the field of Holistic Animal…
Radio Feature: “Perspective of a Practitioner” – Massage Therapy
A look at Massage Therapy, with Registered Massage Therapist, Andrea MacDonald.@thehealingstation20 A radio interview with this Inspirational Practitioner, in Kentville Nova Scotia. Featured on “Nature Therapy and Beyond” on Wellbeing Radio UK. Take a look at Part 1 in the series: Part 2 🔊: Part 3 airs, this Friday, on Wellbeing radio.co.uk #mentalhealth #depression #mental…
Finding the Right Wellness Practitioner – For You 🎙️✍🏻
Finding the right Practitioner for your wellness treatment – whatever that treatment may be – is a lot like finding that perfect hairdresser. The same basics concepts apply. You need to check certain criteria boxes before you become involved in this new, dynamic and deeply personal relationship: Are they reputable? Are they going to provide…
Hot Stone Massage – Thermotherapy
The practice of massage with hot stones is an ancient and revered treatment. Indigenous cultures have applied magnesium and iron-rich basalt stones to the back, arms, chest and stomach to assist with pain and dis-ease for hundreds of years. Currently a popular and blissfully effective treatment – used in almost all spas and clinics –…
Quality of Life – Wellness and Meditation 🕊️
“Forget what you think you know and let your mind do what it will. Return to your point of focus when you notice your focus has been lost”. For the past 30 years, Kurt Weiland has experimented with various forms of meditation, from the unstructured to the popular, Transcendental Mediation (TM). With so many different…
Nature, Therapy and Beyond 