• The Role of the Elements in our Mental Wellbeing • We are all familiar with the pervasive moodiness of weather. The effect it can have on our state of mind. The air charged with energy — static and electric. It’s intense, it’s powerful — it’s nothing if not raw. Just as suddenly, it all…
Tag: taichi
“Intentions in Movement” • A Study in Tai Chi • Broadcasting on 🅝🅣&🅑
“A Study in Tai Chi” In Nova Scotia, Canada we meet with Michelle Greenwell. Tai Chi Instructor, Body Movement Specialist, Dancer and the Author of My Little Black Book of Qi: Qi YINtegration Set 1. Michelle works with a broad spectrum of Energetic Movement. Various forms of Traditional Tai Chi, as well as specified modifications…
Nature Therapy and Beyond Podcast: Eps:4 & 5- Contemporary Shamanism “Diving Deep”
In this Episodal Feature, we have been invited to walk along a very special path. Touching down in Northern New South Wales, Australia, we meet with a Contemporary Shaman who weaves a daily balance of seen and ‘unseen’. A combined frequency of Personal and Multi Dimensional Energy. Odette Nightsky is a Counsellor, Author, Spiritual Midwife…
A State of Wellness and Meditation
“The irony of meditation is that essentially all of them are fundamentally intuitive and simple. It’s more often people’s attachment to a preconceived idea of what meditation is that prevents them from realizing its benefits”
The Way of QiGong
“During my time at the temple, I witnessed amazing feats of Qigong. Seemingly impossible things that you only read about in books.” Charley McBride is a Qigong Instructor and Practitioner. She discovered a true connection with the practice in 2005 and experimented with different forms and teachers before going onto spend seven years in study with a 31st generation Shaolin monk, at a Temple in Houston, Texas. Through her study at the Temple, working with DaSifu Shi de…
Contemporary Healing With Tai Chi
Tai Chi is an ancient Chinese art form known as a ‘moving meditation’. It involves a series of postures performed in a focused, slow manner accompanied by deep breathing. In the past, Tai Chi was commonly recognized as a form of self-defense, but is now respected as a graceful form of therapeutic exercise. It…
Nature, Therapy and Beyond 