Magnet Therapy |“An Ancient Tale of Attraction”

“Life, Health and the Power of Attraction”   The unmistakable power of attraction.  Opposites and their uncontrollable inclination to find one another. A cosmic pull that exists all round us — an unseen, yet completely undeniable force. This is nature…. Just as it is the nature of human beings. These forces that propel us, are often…

S3 Ep 9: Laughter Therapy | “Come As You Are” | A Commentary

“Good Vibrations”   A Comedian might be considered a Magician of Laughter. When he stands before a crowd and begins to weave his spell — he has the entire audience in the palm of his hand.  Wizardry of this nature has not gone unnoticed and laughter is now recognized as a cognitive-behavioural therapy. It has been…

Laughter Therapy | “Come as You Are”

A comedian might be considered a Magician of Laughter.  When he stands before a crowd and begins to weave his spell — he has the entire audience in the palm of his hand. Captivated and feeling good. Wizardry of this nature has not gone unnoticed and laughter is now recognized as a cognitive-behavioural therapy. It…

The Anatomy of Juggling •”Kaleidoscope Mind”

• The Benefits of Juggling | A Mind and Body Therapy • In a jumble of shapes and colours — physics and magic have become indistinguishable. Suspending time and space, the Juggler commands gravity to defy reality. Much to the fascination and delight of the audience. For the onlooker it’s a great spectacle — a…

S3 Ep 5: Commentary “Afternoon Naps and Cognitive Zen” on 🅝🅣&🅑|

• 𝑨 𝑪𝒐𝒓𝒓𝒆𝒍𝒂𝒕𝒊𝒐𝒏 𝑩𝒆𝒕𝒘𝒆𝒆𝒏 𝑵𝒂𝒑s 𝒂𝒏𝒅 𝑪𝒐𝒈𝒏𝒊𝒕𝒊𝒗𝒆 𝑨𝒃𝒊𝒍𝒊𝒕𝒚 • “Commentary”  A Light Look at Afternoon Napping and Cognitive Function. A Short Feature inspired by recent Clinical Studies (On an Aging Population) in Shanghai, China. This, Compiled with Naturopathic Notes on Sleep and Mental Agility. A Radio Piece, Based on my article : “Afternoon Napping and…

The Multiverse of Coconut Oil 🥥

Coconut oil is naturally anti-bacterial, anti-fungal and moisturizing. Having become as common-place around the house as any fork or spatula, it’s gratifying to know the possible uses are many. Primarily composed of nourishing fatty acids – specifically lauric acid – accounting for about 50 per cent of the fats in the compound – virgin coconut…

Quality of Life – Wellness and Meditation 🕊️

“Forget what you think you know and let your mind do what it will. Return to your point of focus when you notice your focus has been lost”. For the past 30 years, Kurt Weiland has experimented with various forms of meditation, from the unstructured to the popular, Transcendental Mediation (TM). With so many different…