Radio Broadcast|•| Commentary “How to Catch a Cold – A Story for Everyone”

Kicking off Season ❸, we open with a light-hearted look at cold and flu season.  From a Traditional Chinese Medicine (TCM) perspective, a cold or flu has a purging and healing effect on the body.  Stress plays a huge role in our susceptibilty and self-awareness can made a big difference in our health.  The weather…

“How to Catch a Cold” – A Perspective of Traditional Chinese Medicine

There is no virtue in recalling the exact moment it occurred. At this point, it might be better to make acceptance (and tissues) your primary focus. It’s tempting to imagine how (and when) this stealthy intruder breached the gates of your now apparently wide-open immune system – but it might be more energy efficient to…