Radio Broadcast|•| Commentary “How to Catch a Cold – A Story for Everyone”

Season 3 on 🅝🅣&🅑|

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Kicking off Season ❸, we open with a light-hearted look at cold and flu season. 

From a Traditional Chinese Medicine (TCM) perspective, a cold or flu has a purging and healing effect on the body.  Stress plays a huge role in our susceptibilty and self-awareness can made a big difference in our health. 

The weather constantly fluctuates and life throws us curve balls, but we can always check in with our emotional and physical health.

Keeping an eye on our relationship with our bodies. 

Listen on Radio Public 🔊

Nature Therapy and Beyond – S3 Ep1: Commentary “How to Catch a Cold – A Story for Everyone” – https://radiopublic.com/nature-therapy-and-beyond-GMwqkR/ep/s1!c423d

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Listen on Radio Public 🔊

Nature Therapy and Beyond – S3 Ep1: Commentary “How to Catch a Cold – A Story for Everyone” – https://radiopublic.com/nature-therapy-and-beyond-GMwqkR/ep/s1!c423d

🔸Episode Notes 🔸  

Catherine Skye Knott : 🔗 https://naturetherapiesandcounselling.wordpress.com/bio/     

🔎🔗 Link to the Original Published Article:

“How to Catch a Cold” – A Perspective of Traditional Chinese Medicine

📚Reading Material:

Natural Healing: Wisdom and Know-How (Holistic Reference Guide – Compiled by Amy Rost).